Friends, I am so happy you are here! I am here to be completely real, raw, and unapologetically myself with you. I meant that. ALWAYS. So if I think back on my story, I realized not only was I 35 pounds overweight (after being a collegiate athlete) I was struggling with depression and suicide and knew I needed more. I knew there was something else out there for me. There had to be. In one moment when I contemplated making a permanent decision to a temporary problem on my life I realized with the right tools I could dream big and dream bold and live out my wildest dreams in both my health and my happiness and that is exactly what I decided to do.
Fast forward a bit and it will take you to a place where I realized that choosing me and making the choice to fuel my body with the best 80% of the time, workout just 30 minutes a day, surround myself with amazing supportive people who loved me unconditionally, and change my mindset as I dove into personal development not only did I overcome suicide but I lost 35 pounds and kept it off. It lead me here; taking massive action to lead whole heartedly and help other incredible people like you to strive for greatness in every area of their life.
So friends this journey is more than Superfood shakes and workouts, it's about changing your life and realizing that your mess is your message and that your story matters and with the right tools that you too can get fit in every area of your life. Success is not above you my friend. I am living proof of that and I want to help you make the rest of your life, the best of your life.
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